Saturday, 7 May 2011

Bad Day Toolbox

After reading this post at the SimpleProductivityBlog I have put together my own tool box to help me break out of a bad day.

Here is my list of things I can do to make myself feel better in the midst of a really bad day:

  • Watch my baby girl and wonder at how amazing life is
  • Go for a walk with my wife
  • Listen to my favourite music
  • Tidy up
  • Go for a run
  • Go for a beer with one of my friends or family
  • Watch a TV comedy programme
  • Help someone
  • Leave the building/room - take a change of scenery
  • Read a book
  • Eat some chocolate
  • Drink Lucozade (only in very extreme circumstances as I don't want to re-ignite my Luzocade addiction)

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